Traveled to Little Tigers Tang Soo Do in San Bernardino, California, to attend a weapons seminar. The lessons were taught by one of our senior Masters: Thomas Caulfield. Kwan Ja Nim Caulfield has been training for most of his life and has a lot of experience sword, eskrima/arnis sticks and sai. He taught the new Bo staff forms and other requirements for belt promotion. It was a lot of material to go over. I helped with all of the training classes and had a good time.
Salad Dressing of the Week: Olive Garden Italian